Am I a Healthy Weight?
Calculation your BMI using this NHS Tool
Website: NHS: BMI Calculator
NHS Weight Loss Plan
Develop healthier eating habits and get more active with the NHS weight loss guide.
Change 4 Life
See how much salt, sugar and saturated fat is in those family favourites. Get simple swaps to help you cut back on the sugar in your kids’ food and drink.
For more information: www.nhs.uk/change4life