Weight Management

Am I a Healthy Weight?

Calculation your BMI using this NHS Tool

Website: NHS: BMI Calculator

NHS Weight Loss Plan

Develop healthier eating habits and get more active with the NHS weight loss guide.

Website: www.nhs.uk/Livewell

Change 4 Life

See how much salt, sugar and saturated fat is in those family favourites. Get simple swaps to help you cut back on the sugar in your kids’ food and drink.

For more information: www.nhs.uk/change4life

Lambeth Council

Browse our events calendar to find out about upcoming Sports and Exercise events/clubs in the Lambeth area.

Website: www.lambeth.gov.uk

Weight Watchers

Meetings, Online or a little bit of both. We’ve got options and support, whatever your lifestyle.

Website: www.weightwatchers.com